workplace

join the global, science-based movement toward workplace mindfulness programmes - including companies like Google, Linkedin & Harvard. Mindfulness offers a variety of employee and organisational benefits including:

 
 
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Stress

Anxiety

Sickness

Burnout

 
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Happiness

Sleep

Focus

Energy

 
 
 
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partnerships.

get in touch to set up a corporate partnership allowing employees reduced class rates, and access to private workshops.

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private classes.

we work with corporates to create regular or one-off private classes in our Parnell studio, offering employees a chance to take a brthe’r and recharge.

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workshops.

get in touch to discuss a tailored workshop to help you achieve your workplace goals, from stress management, to fostering positive culture.

we live in a society where stress is seen as a badge of honour
— anon
 

need a workplace ‘brthe-r’? - take one on us!

sometimes work can feel like it’s getting on top of you - but we have a few stress management hacks up our sleeve that can help you get back on top! each month, we will be giving away a free mindfulness class of your choice, for you and your colleagues to enjoy. enter using the form and we will draw the winners monthly:

 
 
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