Brthe is my safe haven, its the place I know I can go to that I will leave feeling 1000% better than how I arrived. Ive made some beautiful friends at Brthe and I will forever be grateful for the teachers, and the space. Before going to Brthe I was frustrated and anxious at everything little thing you could think of, but it has taught me who I really am, who and what really matters. I am a better version of myself now because of Brthe.
“I don’t think I even realised how lonely I was until I started going to brthe, from day one I have always felt welcome. The teachers are so nice, I don’t know where you find such lovely people. The classes have changed my relationship with myself so dramatically, I’m so grateful”
“I’m one of those too busy people with a stressy life, anxiety and trouble sleeping. I knew meditation would help, so I tried every app out there. I even did an online course. But I never found a practice that resonated. So when Brthe popped up on Instagram, I was so excited. Mainly, I couldn't really believe that a place like this didn't exist already! A meditation gym! So cool. So perfect. So needed. Those three words pretty much sum up my experience with Brthe. Somehow Britt and her wonderful team have made meditation, self-connection and spirituality so flippen cool! The space and the practices are so accessible. Week after week, I’ve felt so welcome and valued and most importantly, safe. Now, 6 months down the track I am a regular Brther. My brain is stronger and more resilient. I am calmer and happier. Yet the most surprising thing, is the community of phenomenal women (made up of the teachers and Brthers) that I have become a part of. I would, kidding, I have been recommending Brthe to anyone and everyone who will listen.” - Ellen
I have never been able to meditate until I found brthe. The teachers are so lovely, and friendly, and they have a great way of explaining mindfulness, so that I actually understand what i’m doing.
brthe. is my ultimate defence against exhaustion, I look forward to my weekly classes and it’s allowed me a way to schedule in set me-time
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Level 1, top of the stairs
1 Gibraltar Cres, Parnell